2016 Intention: Balance

Every year, companies ( particularly in the diet, finance and house organization fields) promote their goods and services that appeal to the most common new year resolutions — lose weight, save more money, get organized. Meanwhile, the news media remind us of the failure rate of new year’s resolutions. For years I have looked at different […]

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Healthy aging

We went to a lecture last night by a science journalist who has written a few books for Scientific America on brain health. There are many myths out there about the brain, and some interesting areas of research on the elements of healthy brains later in life. Here were my takeaways in terms of what

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In Between

There is a cherry plum tree outside our window that is flowering early this year. The unusually warm spring-like January has confused a lot of the trees and flowers. As soon as the pink blossoms appeared, though, the weather cooled down and we’ve had several days of high winds and heavy rain. This happens most

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